School Sports for Students
Attitude to Burn has been providing School Sports for Year 9 & 10 during the 2011 school year at Holy Spirit College, Bellambi.
Our experienced, qualified personal trainers provide a number of sessions, including (but not limited to):
- Zumba
- Boxing/Kickboxing
- Strength, toning & conditioning
If you would like us to come and see you about providing similar quality exercise experiences for your students, please email us or call on 0430 605 701.
Fitness & Nutrition for Teaching & Admin Staff
In 2012 we will be launching our Teacher Fit™ Program.
What is it?
A 6 week Exercise & Nutrition Program, including group & home exercise programs and a Metabolic Jumpstart Nutrition program.
Who can join in?
Teachers & Admin staff at your school.
What fitness level do you have to be for this?
To coin a phrase, you don't have to be fit to start, but you do have to start to be fit. Which is the whole point of this program. We conduct full fitness screening and assessments at the start and finish of each program, so we can ensure that every fitness level is catered to. The only people that we may not be able to cater for, are those that may need more in-depth rehabilitation programs, or in relation to the nutrition program perspective, may require more in-depth analysis from a qualified nutritionist, such as diabetics etc.
Where & when does the exercise take place?
We can come to your school - at the end of your working day, so that you can engage in your exercise program prior to going home.
Do we need any equipment?
No, we will provide all equipment for your group training activities. The home program will not require any additional equipment other than an exercise mat and a skipping rope.
What is the cost?
We have several cost effective options available. Total cost will depend on numbers of staff at each group.
Options available (all include Nutrition program for each individual and home workout guide):
- 1 x 1 hr Group PT session /wk
- 2 x 40 minute Group PT sessions/wk
- 3 x 40 minute Group PT sessions/wk
For a proper quote for your teaching staff, please phone Caroline on 0430 605 701 or email on info@attitudetoburn.com.au