If going to the gym isn't your thing, or you've always wished you could start some regular outdoor training but thought...I'm too unfit, too old, too intimidated, too fat or I just don't have time... then Attitude to Burn is built for you.
We specialise in outdoor training - either 1 on 1 personal training or in small groups. No matter what your fitness goals, we will develop a program and provide you with all guidance and motivation to help you achieve your goals.
Here's another post workout snack, ideal if you're not into nuts, or allergic!
This recipe is yummy - I sourced it from BodyRockTV - a great source of crazy workouts too.
Try these chewy honey seed energy bars..adapted from an old Oxygen Magazine recipe
We've finalised our Christmas Training Timetable, so you can download it here and keep it handy!
Coming in February - A running group for newcomers through to advanced focusing on improving your running fitness and technique. The sessions will be designed to get you fit for fun runs and other events on the running calendar each year. There are so many on the calendar to choose from!